RECETTE HARICOTS VERTS DU SICHUAN

SICHUAN GREEN BEANS RECIPE

May 25, 2021sandra GASMI CONSULTING

At the house of Demain® , we like simple and healthy recipes. During the week, it is sometimes difficult to find time to cook, so having easy-to-make recipes in your repertoire is essential.

We absolutely love this recipe. beans greens of Sichuan which will give everyone (young and old) desire to eat vegetables.

INGREDIENTS FOR SICHUAN GREEN BEANS RECIPE

  • Salt
  • 4 cm chopped fresh ginger
  • 2 tbsp. c. by sambal oelek
  • 2 tbsp. at s. tamari
  • 1 C. at s. toasted sesame oil
  • 2 tbsp. tsp maple syrup
  • 330g green beans
  • 2 tbsp. at s. olive or peanut oil
  • Toasted sesame seeds to garnish (optional)


INSTRUCTIONS
For this green bean recipe, start by bringing a large pot of salted water to a boil.

In a bowl, combine the ginger, sambal oelek , tamari , sesame oil, and maple syrup to make the sauce.

Plunge the green beans into boiling water and cook for 3 minutes from when it resumes boiling. Drain well and pat dry with a towel.

Heat the olive oil in a large skillet or wok over high heat.

When the oil is very hot, it should not be smoking, add the green beans and cook for 3 minutes until they sizzle and start to blister. Add the sauce, turn off the heat and let stand for 2 minutes before serving. Add toasted sesame seeds, if desired.

You see, this green bean recipe is simple, quick and delicious!

Enjoy your food !